Calling all Entrepreneurs, Professionals and Creatives:

You’re high-functioning, overtly proactive and intelligent.

You have skills and experience, and perhaps some mindful practices but something feels off-key.

Are you feeling scattered, tired, and worried you can’t continue on the path you’re on?

Are you silently suffering from stress that’s costing your creativity, making you snappy or withdrawn?

There’s a strong chance then that you’re on the path to burnout.

Want to energise your body and mind so you feel empowered, clear and ready to make magic happen?

This power hour is designed to ground you, move you, empower and inspire you so that you can be at your most brilliant whatever the weather!

Grab your free ticket here.

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About Cat Duval: 

I founded Nine Lives Yoga in 2012 with a mission to counter the culture of burnout and loneliness and connect people to the best of themselves through celebratory ceremonies and regenerative rituals that strengthen communities and create a genuinely happier world.

I coach small business owners, professionals, and creatives to prevent and recover from burnout and make happiness their business so that they can create a magnetic business culture and be the inspiring leaders they were born to be.

I am about to launch something really exciting that will help you optimise your time and energy like never before! And upgrade your operating system. It’s a place where busy professionals move from burnout to brilliance by mastering the art of regenerative rituals. We prime the movement, mindset, and motivation to find their flow state, balance their energy, and create space in their schedule for fun.

Since founding Nine Lives Yoga in 2012 I’ve worked with upwards of 25,000 clients in 11 countries and continue to be a student of personal development distilling the most transformative techniques into my coaching and teaching.

Clients include small business owners, entrepreneurs, and wellness professionals as well as companies such as Microsoft, and Unilever, and public services like BBC 6 Music and the National Health Service (NHS).