Our MindHarp drop in day will be a chance for you to pop down and experience MindHarp and what it can do for you.

MindHarp founder Stewart Redpath will be running the day and will be on hand to explain the service in more detail, tell you all about the well-being programmes, and answer any questions you may have!

You will be able to try out the App & music tools individually as well as in pairs, or you can use this as an opportunity to come and take 5 minutes to unwind and reset your tired brain for the rest of the working day.

We have just recently launched our partnership with MindHarp which means that you get free access to their services.

MindHarp is ‘A science-informed, music-led wellbeing practice with the power to soothe tired, over-worked brains’. It is essentially an active form of guided meditation, and allows the user to unwind and relax by experimenting with music tools and creating music for fun.

The creators of MindHarp are in the throngs of developing and launching guided wellbeing programmes that will be able to lead and direct you through meditative sessions. They are designed with the busy, working individual in mind, to be picked up for a quick 5 minute unwind, or for longer sessions – it will be entirely up to you!

We would love it if you stopped by even for just 10 minutes to see what it’s all about!

Any questions, please let us know!