Nutrition Talk Series: Managing Stress

Join Sarah Bayliss and delve into the physiological impacts of chronic stress, and gain practical tools to build your resilience.

  •  December 10, 2024
     1:00 pm - 2:00 pm

The second event in the nutrition series, Sarah Bayliss delivers one of her signature talks on managing stress. Learn to identify stress triggers, develop coping mechanisms, and utilise nutrition to support your body’s stress response. 

Sarah Bayliss is a respected registered nutritionist, specialising in optimising
metabolic health and building resilience in high performing professionals.

Location: Lyndale Room

Time: 1pm to 2pm 

Sign up here